For most elite gymnasts, the demanding nature of the sport often leads to a retirement relatively early. While some athletes manage to prolong their careers, the average age that gymnasts hang up their leotards is around between 19 and 23. This shift comes as no surprise considering the physical toll gymnastics takes on the body. Years of intense t

Every child should have the privilege to learn how to swim. Swimming is a fantastic way to stay in shape, and it's also a essential ability. Learning to submerge can save your well-being in an emergency. Unforeseen happenings around water bodies can occur quickly, and knowing how to swim water can be the key between wellbeing and danger. It's nev